![]() After all, if everyone dies, that’s the end of civilization as we know it. Evolutionary biology: Technically, we are designed to worry about death.Public health crises and environmental disasters: Covid-19, floods, and earthquakes are just some disastrous events that make you think of your mortality, and these can easily intensify your death worries.Fearing that you’ll end up in hell, for example, is enough to make you scared of dying and death. Religious teachings: Some faiths teach their followers to fear death as they will most likely be punished if they don’t stick to the straight, narrow, and morally righteous road.While a panic attack isn’t necessarily a life threat, they can trigger a fear of death. Panic attacks: When you have panic attacks, you panic, feel like you can’t breathe, and may think you are going to die or are dying at that moment.Someone close to you has died: If there’s a recent death in your family, inner circle, or at your workplace, you could be contemplating death and what that means, especially since this event triggers intense emotions like grief, guilt, anger, and sadness.Traumatic events: If you’ve experienced a traumatic event, such as abuse, assault, witnessing a death, or a car accident, it’s normal that you think about and fear death more intensely.Poor health or a severe or terminal illness: You or a loved one may be suffering from cancer or another serious disease, and these circumstances make you think about your mortality and future death.A fear of the unknown: Nobody really knows what happens when you’ve died, and this uncertainty can be scary. ![]() A fear of losing control: You can’t necessarily control how your life ends or when. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |